National No Diet Day 2024

Reason to celebrate: May 6, 2024 is National No Diet Day.

Each day devoted to raising understanding of how unhealthy going on a diet could be dangerous, or improving and accepting physical structure, and marketing eating healthily instead of going on a diet. No Diet Day aims to assist to train people to possess a healthy relationship with food, and also to ditch limited diets and also the dangerous results they frequently have, for example anorexia and the body-type awareness in media.

No Diet Day highlights dangers of eating disorders

Hany Bissada, the director of The Ottawa Hospital's eating disorder treatment program, says International No Diet Day offers an opportunity to draw attention to the dangers “yo-yo dieting” — when people lose unhealthy amounts of weight in a short time.

Put down the celery — it's International No Diet Day

While that may cause many of us to let out a cheer and reach for the pizza menu, there's a littlemore to the occasion. While INDD might be a cause for joy on social media (and the top Twitter trend in Italy), it's not a tool of the restaurant or junk ...

No Diet Day – stay clear of fad diets!

International No Diet Day (INDD) was established in 1992 by British feminist Mary Evans Young, to promote healthy eating and living habits. It is a day to celebrate body shape diversity and raise awareness of the potential health risks of irresponsible ...

International No Diet Day: Bust your belly with Scotland's favourite treats

International No Diet Day: Bust your belly with Scotland's favourite treats. 00:01, 6 May 2015; Updated 11:07, 6 May 2015; By Scotland Now. CELEBRATE your 'body shape diversity' and get your teeth stuck into these famous Scottish delights. Shares ...

Ditch the diet

May 6 is International No Diet Day, a day dedicated to raising awareness of how unhealthy dieting can be harmful, or respecting and accepting body types, and promoting healthy eating rather than dieting. This day was created by Mary Evans Young ...

3 Ways to Celebrate International No-Diet Day

That's why we're glad that today is International No-Diet Day. Initiated in 1992 by Mary Evans Young, the director of British organization Diet Breakers, No-Diet Day was born out of Young's own experiences with anorexia and body-shaming. While I ...

May 6, 2024 is also No Homework Day, World Asthma Day, Buddha Day