National Stress Awareness Day 2024

Reason to celebrate: November 5, 2024 is National Stress Awareness Day.

Stress influences us all, and no more so compared to in the workplace. The chemicals, adrenaline and hormones which develop in our systems in response to the pressures of day-to-day life have no chance to dissipate in our modern lives, and the impacts of this could be serious sufficient to cause considerable bodily and psychological harm.

Stress Awareness Day intends to advertise understanding of these particularly modern obstacles, and to assist people and organizations in altering behaviors and way of lives which might cause too much stress.

Case study: Creating a culture shift

Imperial also host a number of events, such as National Stress Awareness Day, Mental Health Awareness Day and an ongoing Reclaim Your Lunch Break campaign. Staff feedback on the initiatives has been very positive. Courses are always oversubscribed; ...

National Stress Awareness Day

NEW YORK (FOX 5 NY) - If there is ever a day to keep it cool, calm and collected, its Wednesday, November 4, 2015. The day has been designated National Stress Awareness Day. Stress- or the brain's response to any demand- can be positive or negative; ...

Imperial set to mark National Stress Awareness Day

On Wednesday 4 November, the College will hold a series of workshops and events as part of National Stress Awareness Day. The day's activities aim to raise awareness of the impact of stress, strategies to address it and sources of help and support ...

National Stress Awareness Day 2015 at Imperial

Last week staff attended a range of events organised by the College as part of the national day. As part of the nationwide 'Reclaim your Lunch Break' campaign, senior staff hosted a lunch for colleagues, to encourage staff to escape their desks. The ...

National Stress Awareness Day: Midwife's Advice On How To Manage Stress And ...

Finding out your pregnant is incredibly exciting, but with it can come worries about finance, relationships and the thought of birth. Midwife Sue Rowland gives her expert tips in the video above on how to manage stress and anxiety to protect your ...

5 tips for a stress-free workday

Everyone feels stress at some point during his or her workday — after all, stress is the body's natural response to demanding stimuli. Before modern times, humans felt stress when they felt threatened, for example, by a mammoth chasing them down. But ...

Stress Awareness Day: 10 Best Ways To Fight Stress

National Stress Awareness Day takes place on April 16, 2015. The day was started by the Health Resource Network (HRN) in 1992 to raise awareness of stress. On this day, we should take a chance to take a deep breath and relax. Doctors have addressed ...

National Stress Awareness Day: How you can reduce Workplace Stress

None of us are immune to stress but the latest labour force statistics released by the Health and Safety Executive (HSE) show that in 2014/15, workplace stress actually “accounted for 35% of all work related ill health cases” amounting to a staggering ...

November 5, 2024 is also Gunpowder Day